I am happy to report that I can sit and stand for longer periods of time without swelling. A light workout each day and watching what I eat makes a world of difference. Adding the weights to my workout and also doing physical farm labor has also helped. I am blessed.
The fact that I am still training despite negative comments is a major accomplishment. I have not become depressed and stopped. I am thankful. I also take time for myself without guilt. I have told those in my life how to get in where they can fit in.
Blessings. Feel free to share your story.
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