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MT Day 29

Hello to all still following. I have been ill since day 22. However, I keep trying.

Here is a word to the wise, know when to say when. I did not take the clue when I began sweating heavily 15 minutes into my workout. The cold weather and rain has made recovery very slow.

The good news is I have not given up. I have faith that I shall be in training form soon.




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