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Day 28 2012

I am not sleeping. Diet and exercise will not work without sleep. I am late on tasks that need to occur. Currently all tasks are happening in my head only. I must get sleep. Eating healthy is not an issue. I also walk on the job roughly 3 miles each day. Tonight I am feeling the affect of lack of sleep on my body. My heart is pounding and my thinking is flawed. Keeping the hope that I shall sleep soon.

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